CRANBERRY-KISSED PORK CHOPS

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Cranberry-Kissed Pork Chops image

"I like to serve this quick, creative entree over golden cooked noodles or fluffy white rice." Betty Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 6

6 boneless pork loin chops (5 ounces each)
1/4 teaspoon coarsely ground pepper
1/3 cup jellied cranberry sauce
4-1/2 teaspoons stone-ground mustard
3 tablespoons dried cranberries
2 tablespoons raspberry vinegar

Steps:

  • Sprinkle pork chops with pepper. Brown chops on both sides over medium-high heat in a large skillet coated with cooking spray. Combine cranberry sauce and mustard; spoon over chops. Reduce heat; cover and cook for 4-6 minutes or until a thermometer reads 145°. , Remove chops and let stand for 5 minutes. Add cranberries and vinegar to skillet, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced to about 1/2 cup. Serve with chops.

Nutrition Facts : Calories 229 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 119mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

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