CRANBERRY CRAB CAKES
These are baked, not fried, so healthier! And they turn out crispy! (just make sure to spray cakes before coating and refrigerate for 1 hour before baking!) NOTE: Frozen whole cranberries can be used. No need to thaw.
Provided by Outta Here
Categories Crab
Time 1h40m
Yield 12 cakes, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, toss crab with 1/4 cup bread crumbs and cheese, yogurt, green onions, parsley, lemon juice, garlic and cranberries.
- Gently stir in beaten egg. Form mixture into 12 (3-inch) patties.
- Spray both sides with nonfat cooking spray.
- Spread remaining bread crumbs on a sheet of waxed paper.
- Coat each patty; refrigerate for 1 hour.
- Preheat oven to 400°F.
- Spray baking sheet with nonfat cooking spray.
- Place patties on sheet and bake 20 minutes or until crispy, turning over half way through.
- Serve hot with lemon wedges.
Nutrition Facts : Calories 229.2, Fat 7.5, SaturatedFat 3.8, Cholesterol 107.7, Sodium 434.1, Carbohydrate 14.3, Fiber 1.2, Sugar 2.5, Protein 25
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