CRANBERRY-CHICKEN WRAP

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Cranberry-Chicken Wrap image

Number Of Ingredients 7

4 fat-free flour tortillas (6 to 8 inches in diameter)
1/2 tub (8-ounce size) reduced-fat cream cheese (Neufchatel) (1/2 cup)
1/4 cup jellied cranberry sauce or strawberry spreadable fruit
2 teaspoons mustard
1 1/2 cups chopped cooked chicken
1/2 cup shredded reduced-fat mozzarella cheese (2 ounces)
1/2 cup alfalfa sprouts, if desired

Steps:

  • 1. Spread each tortilla with 2 tablespoons cream cheese, 1 tablespoon cranberry sauce and 1/2 teaspoon mustard. Sprinkle with chicken, mozzarella cheese and sprouts.2. Fold one end of each tortilla up about 1 inch over filling fold right and left sides over folded end, overlapping. Fold remaining end down. wing it!For a fresh summer sandwich bursting with flavor, top each tortilla with 2 tablespoons of sliced strawberries before rolling up into a wrap.1 SANDWICH: Calories 355 (Calories from Fat 125) Fat 13g (Saturated 7g) Cholesterol 75mg Sodium 380mg Carbohydrate 22g (Dietary Fiber 1g) Protein 24g * % DAILY VALUE: Vitamin A 8% Vitamin C 0% Calcium 16% Iron 8% * DIET EXCHANGES: 1 1/2 Starch, 3 Medium-Fat Meat * CARBOHYDRATE CHOICES: 1 1/2From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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