CRANBERRY-ALMOND CHICKEN SALAD SANDWICH

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Cranberry-Almond Chicken Salad Sandwich image

I made this one up one day using ingredients that I had on hand. It turned out quite well, and I have made it several times since. Makes a nice quick lunch for friends and is relatively low in fat and calories.

Provided by Backwoods Foodie

Categories     Lunch/Snacks

Time 10m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 10

1 (12 1/2 ounce) can 98% fat free breast of chicken in water, drained
1/3 cup sliced almonds, toasted
1/3 cup dried cranberries
1/2 cup Miracle Whip light
1 celery rib, diced
1/2 small onion, diced
salt, to taste
pepper, to taste
1 lettuce leaf
8 slices light bread

Steps:

  • You can toast your own almonds either in a frying pan or in the oven. Be careful to watch them, though, because they will burn quickly.
  • In a medium bowl, gently combine chicken breast, toasted almonds, dried cranberries, Miracle Whip Light, celery, onion, salt, and pepper until all is well coated.
  • Place one-fourth of the mixture on each of four slices of bread. Top with a lettuce leaf and another slice of bread. Enjoy!

Nutrition Facts : Calories 127.8, Fat 9.9, SaturatedFat 1.2, Cholesterol 8.3, Sodium 274.7, Carbohydrate 8.4, Fiber 1.7, Sugar 4.5, Protein 2.1

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