CRAB BLT
Okay, so I thought of this after watching the next Iron Chef. John Besh's crab meat BLT was a bit more extravagant than this version, I think mine might be more "homey". Any kind of bread can be used for this as long as it's 1/2 inch think and toasted. As for the bacon I think plain old hickory smoked works for me.
Provided by Xexe383
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- # In a small bowl, mix together mayonnaise and lemon juice until well combined.
- Gently fold in crab; season with salt and pepper.
- Place one slice of the toasted bread on a work surface.
- Top with lettuce, crab salad, bacon and tomato slices In that order.
- Sandwich with remaining slice of bread.
- Serve immediately.
Nutrition Facts : Calories 420.9, Fat 16.2, SaturatedFat 4.9, Cholesterol 83, Sodium 2038.1, Carbohydrate 29.5, Fiber 2.3, Sugar 4.5, Protein 37.2
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