CREAMY YOGURT PORRIDGE WITH BANANA, BLUEBERRY & ALMOND TOPPING

Creamy yogurt porridge with banana, blueberry & almond topping image

Try topping our creamy oaty breakfast bowl with healthy blueberries, banana and nuts for added protein to help stay full until lunch

Provided by Sara Buenfeld

Time 8m

Number Of Ingredients 5

Ingredients

3 tbsp (25g) porridge oat
150g pot 0% fat probiotic plain yogurt
1 small banana , chopped
generous handful blueberries or thawed frozen raspberries (85g)
small handful toasted flaked almonds

Steps:

For the porridge: Tip 200ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt - or swirl in half and top with the rest.
For the topping: Stir banana into the porridge, then top with blueberries or raspberries and flaked almonds for added protein.

Nutrition Facts : Calories 395 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 38 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 0.4 milligram of sodium