CHUTNEY RICE SALAD

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Chutney Rice Salad image

Chutney is such an interesting, but neglected condiment. Try the delicious dressing on other salads, especially with some chicken or shrimp.

Provided by Geema

Categories     Vegan

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 10

1/3 cup chutney
1/4 cup canola oil
1 tablespoon lemon juice
1 1/4 teaspoons minced gingerroot
3 cups cooked rice
1 cup choppped apple
1/2 cup chopped celery
1/4 cup golden raisins or 1/4 cup any dried fruit, chopped
2 tablespoons green onions, sliced
1/4 cup toasted sliced almonds

Steps:

  • In a small bowl, combine chutney, oil, lemon juice and gingerroot, blending well to combine.
  • In a large serving bowl, mix the rice, apple, celery, onions, dried fruit and almonds.
  • Toss with the dressing, mixing well.
  • Refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 267.4, Fat 12.4, SaturatedFat 0.9, Sodium 8.1, Carbohydrate 36.1, Fiber 1.9, Sugar 6.3, Protein 3.9

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