High in Omega 3 and Protein
Provided by seafoodandeatit
Time 40m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Saute the onion in olive oil.
- Add garlic and saute until soft and golden then season with salt and pepper.
- Add the tomatoes to the sauce.
- Add wine to the sauce and simmer until the tomatoes have lost their structure.
- Add chives, parsley, chili, capers and simmer for a further 5 minutes.
- Add half tub of crab meat just before serving.
- Add lemon juice on serving.
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