CRAB AND SHRIMP RICE

crab and shrimp rice image

Provided by crazymom

Categories Crab

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

1 lb medium shrimp, peeled and deveined
2 tablespoons Emeril's Original Essence
1/3 cup peanut oil
1 tablespoon sesame oil
2 teaspoons chopped garlic
2 teaspoons grated ginger
1/2 cup chopped green onion
1 teaspoon red pepper flakes
1/2 cup minced yellow onion
1/2 cup finely chopped carrot
1/2 cup chopped smoked tasso or 1/2 cup chopped ham
8 cups cooked white rice
3 tablespoons soy sauce
1 tablespoon sugar
2 teaspoons black pepper
1 lb jumbo lump crab, picked of shells
3 eggs, scrambled firm,cooled and chopped

Steps:

Cut the shrimp in half through the center, and season, with essence.
In a large wok or large, non-stick skillet, heat the peanut and sesame oils over high heat.
Add the garlic, ginger, 1/4 cup of the green onions and red pepper, and cook, stirring continuously so they do not burn.
Add the onions, carrots, tasso and shrimp and continue to stir fry.
When shrimp begin to turn pink, after about 30 seconds, add the rice and mix thoroughly.
Add the soy sauce, sugar and black pepper, and stir to mix well.
Cook for 1 to 2 minutes.
Gently fold in the crabmeat and the cooked eggs and just heat through.
Garnish with remaining 1/4 cup green onions, and serve.

Nutrition Facts : Calories 662.2, Fat 19.5, SaturatedFat 3.6, Cholesterol 265.5, Sodium 881.6, Carbohydrate 79.1, Fiber 1.8, Sugar 3.7, Protein 39.1