CRAB AND AVOCADO FRITTATA

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crab and Avocado Frittata image

Make and share this Crab and Avocado Frittata recipe from Food.com.

Provided by Barb G.

Categories     Crab

Time 18m

Yield 1-2 serving(s)

Number Of Ingredients 9

3 eggs
3 ounces lump dungeness crabs (canned crab works well)
2 slices bacon
2 teaspoons butter
1/2 tomatoes, dicrd
1/2 avocado, diced
1 1/2 ounces ricotta cheese
2 ounces milk
salt and pepper

Steps:

  • Cook the bacon ahead of time, and cut or break into small pieces.
  • Whip eggs and milk together with a pinch of salt and pepper.
  • Heat non-stick pan with butter on medium heat; add egg mixture, bacon and tomato to pan, and mix with spatula.
  • Bake in 400 degree oven for 5 to 8 minutes until set; Take out of oven, spoon cheese, crab and avocado on top, Serve.

Nutrition Facts : Calories 856.4, Fat 66.6, SaturatedFat 23.6, Cholesterol 766.8, Sodium 969.5, Carbohydrate 17.2, Fiber 7.5, Sugar 3.6, Protein 48.5

*** Explore more Crab And Avocado Frittata Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Rosie's Persimmon Pudding_image Rosie's Persimmon Pudding

Coconut Marshmallow Squares_image Coconut Marshmallow Squares

Korean Style BBQ Tofu_image Korean Style BBQ Tofu

Wedding Almond Cake_image Wedding Almond Cake

Caesar Coleslaw - West_image Caesar Coleslaw West

Seasoned Snack Mix_image Seasoned Snack Mix

Moroccan Tea_image Moroccan Tea

Hawaiian Apple-Pineapple Crumble_image Hawaiian Apple Pineapple Crumble

Grape Salsa!_image Grape Salsa!

Pb&j Whoopie Pies (Cake Mix)_image Pb&j Whoopie Pies (Cake Mix)

Easy Rolled Pepperoni-Mozzarella Bread_image Easy Rolled Pepperoni Mozzarella Bread

Chicken With Mushroom Cilantro Sauce_image Chicken With Mushroom Cilantro Sauce

Cashew Caramel Fudge_image Cashew Caramel Fudge

Caramel Filled Sandies_image Caramel Filled Sandies

Citrus Avocado Dip_image Citrus Avocado Dip

Caramelized Onions_image Caramelized Onions

Pasta: Oyster Spaghetti Recipe - (4.3/5)_image Pasta: Oyster Spaghetti Recipe (4.3/5)

Devils Food 4 Layer Cake With Peppermint Frosting_image Devils Food 4 Layer Cake With Peppermint Frosting

Escarole Hearts with Lemon-Pumpkin Seed Vinaigrette_image Escarole Hearts with Lemon Pumpkin Seed Vinaigrette

Alaska Sourdough Sauce - Cranberry Ketchup_image Alaska Sourdough Sauce Cranberry Ketchup