COTTAGE CHEESE SPINACH CHICKEN

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Make and share this Cottage Cheese Spinach Chicken recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

10 ounces frozen chopped spinach, thawed
1/2 yellow onion, chopped
1 cup cottage cheese
4 boneless skinless chicken breast halves
2 tablespoons cajun seasoning
2 tablespoons melted butter

Steps:

  • Squeeze excess water out of thawed spinach; in a large bowl, mix spinach.
  • with onion and cottage cheese and set aside.
  • Season chicken breasts with Cajun-style seasoning, then place 1/4 of.
  • cheese/spinach mixture in the center of each breast and fold in half. Secure.
  • with toothpicks and place in a lightly greased 9x13 inch baking dish.
  • Drizzle with melted butter and bake at 350 for 30 minutes.

Nutrition Facts : Calories 262.6, Fat 10.1, SaturatedFat 5.8, Cholesterol 91.6, Sodium 383.2, Carbohydrate 5.9, Fiber 2.4, Sugar 1.4, Protein 36.8

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