Lactaid® cottage cheese, eggs, diced green chilies and sweet peppers combine for protein-packed breakfast muffins.
Provided by Lactaid
Categories Trusted Brands: Recipes and Tips LACTAID®
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 12-cup muffin tin with cooking spray.
- Beat eggs until thoroughly combined. Stir in cottage cheese, diced green chilies, green onions, sweet bell peppers, salt and pepper. Stir to combine. Pour mixture into prepared muffin tin.
- Bake in preheated oven until set, 15 to 20 minutes.
- Loosen muffins from the muffin tin while still hot.
Nutrition Facts : Calories 124.3 calories, Carbohydrate 6.8 g, Cholesterol 191 mg, Fat 5.6 g, Fiber 0.9 g, Protein 12.8 g, SaturatedFat 1.8 g, Sodium 662.9 mg, Sugar 1.9 g
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