COSTA-RICAN HEARTS OF PALM SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Costa-Rican Hearts of Palm Salad image

Make and share this Costa-Rican Hearts of Palm Salad recipe from Food.com.

Provided by kitty.rock

Categories     Salad Dressings

Time 10m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

2 (16 ounce) cans hearts of palm
1/3 cup chopped red bell pepper
1/3 cup chopped yellow bell pepper
1 tablespoon chopped parsley
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
2 tablespoons low sodium chicken broth (remove fat)
1 tablespoon olive oil
ground pepper
very small amount salt (optional)
lettuce leaf

Steps:

  • Drain the hearts of palm, cut them into ½-inch pieces, and put them into a large bowl.
  • Stir in the red pepper, yellow pepper, and chopped parsley.
  • In a small bowl, whisk together the lemon juice, mustard, chicken broth, and olive oil. Drizzle the dressing over the hearts of palm mixture and toss gently.
  • Season to taste with salt (optional) and pepper.
  • Line a serving bowl with lettuce leaves, spoon the salad on top and serve.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Barefoot Contessa's Roasted Pepper and Goat Cheese Sandwiches_image Barefoot Contessa's Roasted Pepper and Goat Cheese Sandwiches

Sweet Squash_image Sweet Squash

Thin and Crispy Chocolate Chip Cookies_image Thin and Crispy Chocolate Chip Cookies

Vegetarian Quiche Florentine_image Vegetarian Quiche Florentine

Watermelon Lemonade with Kiwi Splash_image Watermelon Lemonade with Kiwi Splash

Cheater's Enchiladas_image Cheater's Enchiladas

Sweet Potato and Cranberry Cornmeal Biscuits_image Sweet Potato and Cranberry Cornmeal Biscuits

Middle-Eastern Pita Salad_image Middle Eastern Pita Salad

Harvest Oatmeal Chocolate Chip Cookies_image Harvest Oatmeal Chocolate Chip Cookies

Rhubarb Compote for Rhubarb Shortcakes_image Rhubarb Compote for Rhubarb Shortcakes

Tomato and Rosemary Pasta_image Tomato and Rosemary Pasta

Passover Passover "pb & J" Flourless Almond Butter Cookies

Curried prawn & green bean pie_image Curried prawn & green bean pie

Buttermilk Pie_image Buttermilk Pie

Cocoa Cereal (Chex) Mix_image Cocoa Cereal (Chex) Mix

Panko/Almond Crusted Steak W/Bernaise and Mushroom Sauce_image Panko/Almond Crusted Steak W/Bernaise and Mushroom Sauce

German Lemon Cake Recipe_image German Lemon Cake Recipe

Scrambled Eggs - James Bond_image Scrambled Eggs James Bond

Copycat Whistle Dog_image Copycat Whistle Dog

Amaretto Apple Crisp_image Amaretto Apple Crisp