CORNMEAL-COATED CHICKEN BITES

Cornmeal-Coated Chicken Bites image

Cornmeal and Bisquick® mix provide a simple yet delicious coating for these chicken bites. Perfect appetizers for your next party!

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 35m

Yield 48

Number Of Ingredients 8

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Ingredients

1 cup Original Bisquick™ mix
1/2 cup cornmeal
1 teaspoon seasoned salt
1/4 cup milk
1 egg
4 boneless skinless chicken breasts, cut into 1-inch pieces
1/4 cup butter or margarine, melted
1 cup barbecue sauce, heated

Steps:

Heat oven to 425°F. In resealable 1-gallon food-storage plastic bag, place Bisquick mix, cornmeal and seasoned salt.
In medium bowl, beat milk and egg until blended. Dip chicken pieces in milk mixture, then shake about 6 pieces at a time in bag of Bisquick mixture.
In 15x10x1-inch pan, pour 2 tablespoons of the melted butter. Arrange coated chicken pieces in pan. Drizzle remaining 2 tablespoons melted butter over chicken pieces.
Bake 12 minutes. Turn chicken pieces over. Bake 7 to 8 minutes longer or until chicken pieces are golden brown. Serve with barbecue sauce.

Nutrition Facts : Calories 45, Carbohydrate 5 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Appetizer (with about 1 teaspoon sauce), Sodium 130 mg, Sugar 2 g, TransFat 0 g