My friend gave me this recipe one day when I was desperate for a quick yet wholesome meal. When my family knows this is in the oven, they come running!Mary Jane Ogmundson, Danbury, New Hampshire -Mary Jane Ogmundson, Danbury, New Hampshire
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. Add the beans, ketchup, brown sugar and pepper; mix well. Transfer to a greased 11x7-in. baking dish. , In a bowl, combine dry cornbread mix, milk and egg just until combined. Spoon over bean mixture. , Bake, uncovered, at 350° for 35 minutes or until a toothpick inserted in the cornbread comes out clean.
Nutrition Facts : Calories 393 calories, Fat 13g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 765mg sodium, Carbohydrate 50g carbohydrate (19g sugars, Fiber 4g fiber), Protein 21g protein.
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