CORN WITH TOMATOES AND GREEN CHILES

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Corn with Tomatoes and Green Chiles image

Make and share this Corn with Tomatoes and Green Chiles recipe from Food.com.

Provided by Barb G.

Categories     Corn

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon canola oil
2 cups whole kernel corn
1 small onion, chopped
1 clove garlic, minced
1 medium tomatoes, chopped
1 (4 ounce) can diced green chilies
1/4 teaspoon salt

Steps:

  • Heat oil in skillet over medium-high heat.
  • Add corn, onions, garlic; cook stirring occasionally, for 2 to 3 minutes or until onion is tender.
  • Add tomato, chiles, and salt; cook, stirring occasionally, for 1 to 2 minutes or until heated through.

Nutrition Facts : Calories 78.2, Fat 3, SaturatedFat 0.3, Sodium 498.4, Carbohydrate 13.3, Fiber 1.8, Sugar 3, Protein 1.9

*** Explore more Corn With Tomatoes And Green Chiles Recipes »

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    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #side-dishes     #vegetables     #mexican     #easy     #potluck     #diabetic     #dinner-party     #vegetarian     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #corn     #onions     #tomatoes     #to-go     #3-steps-or-less

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