CORN WITH A KICK

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Make and share this Corn With a Kick recipe from Food.com.

Provided by mom of 3 in NV

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 -4 cups corn (I use frozen but canned or fresh would work also)
1/2-1 green bell pepper
1/2-1 red bell pepper
1/2-1 yellow bell pepper
1/2-1 yellow onion
1/2 teaspoon olive oil
black pepper

Steps:

  • Cut up bell peppers, and onion into bite size pieces. Put oil in fry pan over medium heat. Add peppers and onions. Saute for a few minutes until peppers are starting to soften. Add corn. Cook for a few more minutes until corn is heated through.

Nutrition Facts : Calories 112.4, Fat 1.7, SaturatedFat 0.3, Sodium 15.6, Carbohydrate 25, Fiber 3.2, Sugar 4.2, Protein 3.4

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