CORN MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Corn Mashed Potatoes image

From Cooking Light http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860097

Provided by Queen Dana

Categories     Yam/Sweet Potato

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

2 1/4 cups baking potatoes, diced and peeled
1 3/4 cups sweet potatoes, diced and peeled
1 cup frozen whole kernel corn, thawed and drained
3/4 cup light coconut milk
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon ground turmeric

Steps:

  • Place potatoes in a saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes or until potatoes are almost tender. Add corn to pan; cook 5 minutes or until potatoes are tender. Drain well. Place potato mixture in a large bowl, and mash potato mixture with a potato masher.
  • Combine coconut milk, oil, and butter in a small saucepan; bring to a boil. Stir milk mixture, curry, salt, and turmeric into potato mixture.

Nutrition Facts : Calories 109.9, Fat 3.4, SaturatedFat 1.2, Cholesterol 3.8, Sodium 174.1, Carbohydrate 19.1, Fiber 2.2, Sugar 1.6, Protein 1.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #yams-sweet-potatoes     #side-dishes     #potatoes     #vegetables     #african     #easy     #ethiopian     #3-steps-or-less