CORN AND CHICKEN CHOWDER

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Corn and Chicken Chowder image

I grew up eating corn chowder made from our own sweet corn and seasoned with bacon. I never thought of putting chicken or cheese in it, but they both really make it special. This a version of a recipe that I clipped from Cooking Light magazine. I made a few changes to suit my family's taste.

Provided by Acerast

Categories     Chowders

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 slices bacon
1 lb boneless skinless chicken breast, cubed
1 large onion, chopped
1 large red bell pepper, chopped
2 garlic cloves, minced
4 1/2 cups chicken broth
1 3/4 cups diced red potatoes (with or without skins)
1 envelope goya jamon flavored ham seasoning (from 1.41oz box in the Mexican or spice section of store)
2 1/4 cups frozen corn kernels
1/2 cup all-purpose flour
2 cups 2% low-fat milk
3/4 cup shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon ground pepper

Steps:

  • Cook bacon in a soup pot until crisp.
  • Remove bacon from pot.
  • Crumble bacon; set aside.
  • Add chicken, onion, bell pepper and garlic to bacon fat in pan.
  • Saute 5 minutes.
  • Stir in chicken broth, potatoes and Goya ham seasoning.
  • Bring to a boil.
  • Cover pot, reduce heat and simmer 20 minutes, or until potatoes are tender.
  • Add corn; stir well.
  • Place flour in a bowl.
  • Gradually whisk milk into flour.
  • Stir milk and flour mixture into soup pot.
  • Cook over medium heat 15 minutes, or until thick, stirring frequently.
  • Stir in cheese, bacon, salt and pepper.

Nutrition Facts : Calories 390.8, Fat 12.4, SaturatedFat 5.8, Cholesterol 70.4, Sodium 1006.2, Carbohydrate 37.9, Fiber 3.3, Sugar 7.4, Protein 32.6

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