CORN AND BLACK BEAN SALAD

Corn and Black Bean Salad image

Make and share this Corn and Black Bean Salad recipe from Food.com.

Provided by True Texas

Categories Black Beans

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

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Ingredients

1 (15 ounce) can black beans, drained and rinsed
2 large tomatoes, cut into 1/4 inch dice (about 1 cup)
1 cup corn kernel, fresh (or frozen)
1 small red onion, cut into 1/4 inch dice (about 1/2 cup)
2 tablespoons finely chopped fresh flat-leaf parsley
1/4 cup extra virgin olive oil
1 tablespoon red wine vinegar or 2 tablespoons distilled vinegar
2 tablespoons garlic, minced
1 teaspoon sugar
2 teaspoons chili powder
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/4 teaspoon ground cumin

Steps:

Place the black beans, corn, tomato, onion and parsley in a large bowl and stir to combine.
To make the dressing whisk all the ingredients together in a small bowl.
Just before serving pour over the bean mixture and toss to coat. Can be kept up to 6 hours at room temperature.

Nutrition Facts : Calories 335.4, Fat 14.9, SaturatedFat 2.1, Sodium 313.5, Carbohydrate 42.5, Fiber 12.2, Sugar 4.3, Protein 12.1

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