CORDON BLEU STYLE CHICKEN STRIPS
The flavors of Cordon Bleu in a oven-baked, breaded chicken strip. Easy enough for a weeknight, can be prepped in the time it takes the oven to preheat, make a quick salad or vegetable while the chicken cooks for an easy meal.
Provided by LaraKN
Categories Chicken
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F.
- Spray a large rimmed baking sheet with no-stick spray, or line with no-stick foil.
- Place egg & water in a shallow dish, blend with fork until well mixed.
- Place cracker crumbs in another shallow dish and stir in pepper.
- Wrap each chicken strip with a half piece of ham, secure with toothpick if needed.
- 6. Roll in cracker crumbs, then in egg mixture, then again in cracker crumbs.
- Place on cookie sheet.
- Bake 15-25 minutes, turning halfway through. Chicken should register 165° on instant read thermometer.
Nutrition Facts : Calories 198.4, Fat 6.7, SaturatedFat 1.9, Cholesterol 119.9, Sodium 531.4, Carbohydrate 2.5, Fiber 0.4, Protein 30
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