CORN NUGGETS

Corn Nuggets image

Deep fried corn nuggets--make 'em at home!

Provided by JERS

Time 35m

Yield 20

Number Of Ingredients 8

Ingredients

1 (11 ounce) can creamed corn
1 (11 ounce) can whole kernel corn, drained
½ cup yellow cornmeal
½ cup all-purpose flour
1 egg white
2 tablespoons milk
salt and pepper to taste
3 cups vegetable oil for deep frying

Steps:

In a medium bowl, stir together the creamed corn and drained whole kernel corn. Line a baking sheet with aluminum foil, and coat with vegetable oil or cooking spray. Drop spoonfuls of the corn mixture onto the sheet, and freeze until firm, about 3 hours.
Heat one inch of oil to 350 degrees F (175 degrees C) in a large deep skillet, or fill a deep-fryer with oil as directed by the manufacturer.
Mix together the cornmeal, flour, egg white, milk, salt and pepper in a medium bowl. Dip frozen corn nuggets in the batter, and quickly fry in hot oil until golden brown. Remove to paper towels to drain.

Nutrition Facts : Calories 68.3 calories, Carbohydrate 8.3 g, Cholesterol 0.1 mg, Fat 3.6 g, Fiber 0.5 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 53.6 mg, Sugar 0.7 g

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