COOLED PEACH SOUP

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Cooled Peach Soup image

Welcome in summer with the fresh, creamy taste of this chilled soup, submitted by Lane McLoud from Perry, Georgia. Topped with toasted almonds, enjoy a crunchy kick with your light, tasty soup.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups chopped peeled fresh peaches
1/2 cup plain yogurt
1/2 teaspoon lemon juice
1/8 teaspoon almond extract
2 tablespoons sliced almonds, toasted

Steps:

  • In a blender, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Sprinkle with almonds just before serving.

Nutrition Facts : Calories 123 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 28mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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