COOKED VEGGIE SALSA

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Cooked Veggie Salsa image

This comes from the health conscious cookbook kosher Mealleaniyumm by Norene Gillets. To tell you the truth you don't have to be Jewish or eat kosher to enjoy this recipe or any of the other recipes in her cookbook. I've been making this regularly since my mother gave me the cookbook for my birthday, and is so simple and easy to make.

Provided by Studentchef

Categories     Vegetable

Time 30m

Yield 6 cups, 10 serving(s)

Number Of Ingredients 11

3 large tomatoes
1 green pepper
1 large celery
1 onion
1/2 cup tomato sauce
1 tablespoon oregano
1 tablespoon basil
1 teaspoon cumin
1 teaspoon cayenne pepper
1 tablespoon sugar
1/3 cup water

Steps:

  • Chop all the vegetables.
  • Saute the onions for five minutes on medium high. Add celery and green pepper, and saute for another three minutes.
  • Add the rest of the ingredients, except the water, and let it come to a boil. When and if things become dry or sticky, add the water.
  • Let it simmer for 25 minutes. You can enjoy it either warm or cooled down, and makes for good leftovers. Serve with couscous, noodles, or as a vegetable side dish.

Nutrition Facts : Calories 28.2, Fat 0.3, SaturatedFat 0.1, Sodium 73.2, Carbohydrate 6.4, Fiber 1.4, Sugar 4.1, Protein 1

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