CONTEST-WINNING THREE-BEAN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Contest-Winning Three-Bean Soup image

This chili-like soup is delicious and very low in fat. Salsa, cumin and chili powder gave it plenty of flavor while several canned items make it fast to throw together on busy nights. -Joni Voit Champlin, Minnesota

Provided by @MakeItYours

Number Of Ingredients 13

1 large onion, chopped
1 medium green pepper, chopped
2 teaspoons olive oil
4 garlic cloves, minced
1 can (16 ounces) kidney beans, rinsed and drained
1 can (16 ounces) fat-free refried beans
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 can (14-1/2 ounces) stewed tomatoes, cut up
3/4 cup salsa
2 teaspoons chili powder
1/2 teaspoon pepper
1/4 teaspoon ground cumin

Steps:

  • In a large saucepan, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.

*** Explore more Contest-Winning Three-Bean Soup Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Sri Lanka Beef Curry_image Sri Lanka Beef Curry

Chicken in a Pot_image Chicken in a Pot

Poppy Seed and Banana Muffins_image Poppy Seed and Banana Muffins

Almond-Bacon Cheese Crostini_image Almond Bacon Cheese Crostini

Lemon-Caper Baked Cod_image Lemon Caper Baked Cod

Easy, Thick Rice Pudding_image Easy, Thick Rice Pudding

Eggs Benedict with Jalapeno Hollandaise_image Eggs Benedict with Jalapeno Hollandaise

TRUDY'S STUFFED AVOCADOS_image TRUDY'S STUFFED AVOCADOS

Spinach and Green Onion Scramble_image Spinach and Green Onion Scramble

Chicken Brochettes with Red Bell Peppers and Feta_image Chicken Brochettes with Red Bell Peppers and Feta

Flax Seed Carrot Cake_image Flax Seed Carrot Cake

Mackerel Patties_image Mackerel Patties

MEXICAN-MILK CHOCOLATE MOUSSE_image MEXICAN MILK CHOCOLATE MOUSSE

ROASTED VEGGIE LASAGNA_image ROASTED VEGGIE LASAGNA

Snowballs in a Jar_image Snowballs in a Jar

Christmas Prime Rib_image Christmas Prime Rib

Coconut Bread (Trinidad and Tobago)_image Coconut Bread (Trinidad and Tobago)

Easy Fast New Orleans Shrimp Corn Soup_image Easy Fast New Orleans Shrimp Corn Soup

Fry Bread With Cornmeal and Coconut Oil_image Fry Bread With Cornmeal and Coconut Oil

White Bean and Dumpling Stew_image White Bean and Dumpling Stew