POPPY SEED AND BANANA MUFFINS

Poppy Seed and Banana Muffins image

A treat for those who love poppy seeds, and a good way to use up left over bananas.

Provided by SWIMMERVI

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

Ingredients

1 ¼ cups whole wheat flour
1 cup wheat bran
½ cup wheat germ
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
2 eggs
¼ cup honey
¼ cup vegetable oil
1 cup mashed bananas
½ cup milk
2 teaspoons lemon juice
⅓ cup poppy seeds

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
In a large bowl, mix whole wheat flour, wheat bran, wheat germ, baking soda, baking powder, and salt.
In a medium bowl, beat together eggs, honey, and vegetable oil. Stir in bananas, milk, lemon juice, and poppy seeds.
Make a well in the center of the wheat flour mixture, and pour in egg and banana mixture. Stir until just blended. Spoon into the prepared muffin pan.
Bake 25 to 30 minutes in the preheated oven, until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 185.6 calories, Carbohydrate 26.4 g, Cholesterol 31.8 mg, Fat 8.2 g, Fiber 5.1 g, Protein 5.9 g, SaturatedFat 1.5 g, Sodium 250.1 mg, Sugar 9.2 g