COLORFUL VEGETARIAN SPINACH SALAD

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Colorful Vegetarian Spinach Salad image

Make and share this Colorful Vegetarian Spinach Salad recipe from Food.com.

Provided by Health-Minded Chef

Categories     Salad Dressings

Time 20m

Yield 4 side salads, 4 serving(s)

Number Of Ingredients 15

2 cups fresh spinach, torn
1/2 cup carrot, finely chopped
1/2 cup green pepper, finely chopped
1 medium red apple, chopped (macintosh work well)
1/2 cup small cherry tomatoes, cut in half
1/4 cup black raisins
10 whole almonds
1/4 cup walnuts, chopped
1/4 cup apple cider vinegar
1/8 cup extra virgin olive oil
1/8 cup canola oil
3 tablespoons brown sugar
1 garlic clove, finely minced
1 tablespoon onion, finely minced
1 teaspoon Dijon mustard

Steps:

  • Thoroughly blend all dressing ingredients, store in fridge until salad is ready.
  • Gently wash, drain, dry, tear spinach leaves.
  • (Drying leaves in a salad spinner works best).
  • Arrange spinach in individual serving dishes.
  • Nicely arrange remaining salad ingredients on top of spinach.
  • Drizzle dressing on each salad, and toss to gently coat leaves.

Nutrition Facts : Calories 291.9, Fat 20.2, SaturatedFat 2, Sodium 43.5, Carbohydrate 27.8, Fiber 3.4, Sugar 21.1, Protein 3.1

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