COLONEL SANDERS' FRENCH FRIED PARSNIPS OR CAULIFLOWER

Colonel Sanders' French Fried Parsnips or Cauliflower image

Provided by Colonel Sanders

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

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4 parsnips or 1 head cauliflower
1 egg yolk, beaten fluffily
1/4 cup milk
1/4 teaspoon salt
6 tablespoons flour
3 cups flour
1 1/3 teaspoons white pepper
3/4 teaspoon Accent seasoning
2 1/2 teaspoons salt
2 quarts water
1 tablespoon salt
1 tablespoon sugar

Steps:

Mix the batter ingredients well.
Mix the seasoned flour well.
Cut parsnips into strips or cauliflower into medium flowerets.
Parboil parsnips or cauliflower in 2 quarts water with 1 tablespoon salt and 1 tablespoon sugar just until fork tender.
Dip in batter.
Roll in flour mixture.
Fry in 375°F hot deep fat until golden.

Nutrition Facts : Calories 495.5, Fat 2.9, SaturatedFat 0.9, Cholesterol 43.6, Sodium 3378.6, Carbohydrate 103, Fiber 8, Sugar 8.2, Protein 13.3