COLD GREEN BEAN SALAD

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Cold Green Bean Salad image

Make and share this Cold Green Bean Salad recipe from Food.com.

Provided by Le Beast

Categories     Vegetable

Time 19m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed and washed
2 -3 cloves garlic, minced
1/2 teaspoon salt
2 tablespoons red wine vinegar
2 tablespoons walnut oil or 2 tablespoons olive oil
1/4 cup toasted walnuts
fresh ground pepper

Steps:

  • Blanch the beans for about 3-4 mins, and put into cold water to stop the cooking process.
  • In a bowl mash the garlic with the salt to make a paste.
  • Add the vinegar and then slowly whisk in the olive oil.
  • In a bowl toss the dressing with the walnuts and beans.
  • Season to taste with more salt and freshly ground pepper!! Enjoy!

Nutrition Facts : Calories 145.5, Fat 11.7, SaturatedFat 1.1, Sodium 297.9, Carbohydrate 9.6, Fiber 4.4, Sugar 1.8, Protein 3.3

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #side-dishes     #vegetables     #dietary     #green-yellow-beans

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