COLD BLUEBERRY PEACH SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cold Blueberry Peach Soup image

This is a chilled soup combining some of my FAVORITE flavors...blueberries, peaches, and vanilla. I look for foods that are simple to shop for, prepare, and healthy to eat. Oh and they need to taste AWESOME! I originally saw recipe #430720 for Iced Blueberry-Peach Soup and wanted to make it a bit healthier. So MUCH THANKS to Chef #1365024 for my inspiration!

Provided by LillyZackMom

Categories     Berries

Time 10m

Yield 6 1/2 ounces, 4 serving(s)

Number Of Ingredients 5

10 ounces frozen peaches
10 ounces frozen blueberries
8 ounces fat free Greek yogurt (I used vanilla flavor)
1/4-1/2 teaspoon cinnamon
5 g sugar substitute (I used 4 packets of SunCrystals brand)

Steps:

  • Measure out 10 ounces of each frozen fruit. Allow to thaw a bit either on the countertop or microwave on 50% power for 2 minutes. Do not drain off the small amount of liquid that you will see in the slightly thawed fruit unless it is more than 2T. Combine all ingredients in a food processor and blend to desired consistency.

Nutrition Facts : Calories 166.9, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.1, Sodium 49.1, Carbohydrate 39.8, Fiber 3.1, Sugar 36.5, Protein 4.1

There are no comments yet!