COCONUT RASPBERRY SMOOTHIE

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Categories     Banana     Berry     Nut

Number Of Ingredients 7

2 bananas, broken into chunks
1 cup frozen raspberries
2 tablespoons pecan halves
1 tablespoon coconut oil
1 tablespoon flax seed meal
1 date, pitted
16 fluid ounces water

Steps:

  • Place banana chunks, raspberries, pecan halves, coconut oil, flax meal, and date in a blender. Add water.
  • Blend until smooth.
  • Note: I use a Vitamix, but any blender will work.

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