BANANA NUT FRENCH TOAST

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Banana Nut French Toast image

This was almost sinful tasting, too good for breakfast. Almost dessert, bananas caramelizing on the griddle make this breakfast absolutely scrumptious. Egg-less, non-dairy, vegan, vegetarian.

Provided by Viki Anderson

Categories     Breakfast

Time 12m

Yield 3 slices, 1 serving(s)

Number Of Ingredients 6

1 banana (medium sized, ripe)
1/2 cup rice milk (I use unflavored Rice Dream)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon maple syrup (or your preferred sweetener)
3 slices bread (whole grain, multi-grain)

Steps:

  • In blender mix: banana, rice milk, cinnamon, nutmeg and syrup.
  • Pour into small flat container to dredge bread.
  • Coat bread on both sides and cook on griddle that has been oiled lightly.
  • Served warm with your favorite nut toppings and a little more maple syrup.

Nutrition Facts : Calories 388, Fat 4.1, SaturatedFat 0.9, Sodium 555.8, Carbohydrate 83, Fiber 5.6, Sugar 21.8, Protein 7.3

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