COCONUT-LIME CHICKEN & SNOW PEAS

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Coconut-Lime Chicken & Snow Peas image

From cooking.com - poach chicken in the coconut milk, lime juice and brown sugar. toss in Romaine lettuce, cabbage and snow peas - use mixture as dressing also.

Provided by Lorane Abari

Categories     Chicken Breast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 10

1 cup light coconut milk
1/4 cup lime juice
2 tablespoons brown sugar
1/2 teaspoon salt
8 ounces chicken tenders
4 cups shredded romaine lettuce
1 cup shredded red cabbage
1 cup sliced snow peas
3 tablespoons minced fresh cilantro
2 tablespoons minced red onions

Steps:

  • Preheat oven to 400°F 2 . Whisk coconut milk, lime juice, sugar and salt in an 8-by-8-inch glass baking dish. Transfer 1/4 cup of the dressing to a large bowl; set aside. Place chicken in the baking dish; bake until cooked through, about 20 minutes.
  • Meanwhile, add lettuce, cabbage, snow peas, cilantro and onion to the large bowl with the dressing; toss to coat. Divide between 2 plates.
  • Transfer the chicken to a cutting board and thinly slice. Arrange the chicken slices on top of the salads. Drizzle 1 tablespoon of the coconut cooking liquid over each of the salads.

Nutrition Facts : Calories 236.4, Fat 1.9, SaturatedFat 0.5, Cholesterol 65.8, Sodium 681, Carbohydrate 26.4, Fiber 4.3, Sugar 18.7, Protein 29.5

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