COCONUT-CRUSTED SWEET POTATO PIE

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Coconut-Crusted Sweet Potato Pie image

Got this recipe from my new favorite magazine Natural Health. I hven't tried yet, but I will soon! Mapple Syrup adds a subtle note to naturally sweet coconut and sweet potato; crystallized ginger can be a sophisticated (and delicious) garnish.

Provided by Weiners Mom

Categories     Pie

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 11

2 1/2 cups unsweetened coconut, flaked
1/2 cup unsalted butter, melted
2 cups boiled and mashed sweet potatoes
2 eggs
1/2 cup lite firm tofu
2/3 cup organic maple syrup
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cardamom
crystallized ginger (optional garnish) (optional)

Steps:

  • Preheat oven to 300°F Mix coconut and butter in a bowl. Press the mixture into a 9-inch pie plate. Bake for 15 minutes, or until golden. Remove crust from the oven and increase heat to 350°F.
  • In a food processor, combine mashed sweet potatoes, eggs, tofu, maple syrup, and spices. Puree until smooth. Pour mixture into the coconut crust and bake until the top is dry, about 30 minutes. Check to see if it's ready by inserting a knife into center of pie. If it doesn't come out clean, bake for another 10 to 15 minutes. Cool on a rack; garnish with crystallized ginger when cool, if desired.

Nutrition Facts : Calories 577.7, Fat 47, SaturatedFat 38.6, Cholesterol 66.7, Sodium 56, Carbohydrate 39.8, Fiber 11, Sugar 20.8, Protein 6.2

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