COCONUT CHOCOLATE BARS - LOW CARB
From The Nourished Caveman/Vivica Menegaz. Low carb. Recipe calls for Stevia. I prefer honey, but I think this would make it too goopy to harden, so I went with the Stevia. Cook time is chill time.
Provided by sheepdoc
Categories < 4 Hours
Time 2h15m
Yield 5 bars, 5 serving(s)
Number Of Ingredients 6
Steps:
- Mix coconut with coconut cream, 1/2 t vanilla and 1/2 packet of stevia.
- Place on cooike sheet lined with parchment paper and form into 4 x 6 inch rectangle.
- Place in freezer 2 hours, until frozen solid.
- Meanwhile, melt coconut oil until liquid. Add cocoa, 1/2 packet of Stevia, 1/2 t vanilla. Mix well on low heat for about 2 minutes. Let cool to room temperature, but still liquid.
- Cut frozen coconut into 5 bars.
- Dip bars into cocoa mixture and place back on parchment paper lined cookie sheet.
- Allow to harden in refrigerator.
Nutrition Facts : Calories 451, Fat 40.9, SaturatedFat 36.1, Sodium 24, Carbohydrate 22.5, Fiber 7.8, Sugar 13.6, Protein 3.8
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