COCONUT CHICKEN RECIPE (CARIBBEAN STYLE/NUWAVE/FLAVORWAVE OVENS)
This is a flavorful recipe on a summer night! The coconut milk really adds a wonderful flavor to the chicken. Reminds me if being back in the Caribbean only this time I am not a on cruise ship. You can serve this with sweet potatoes and a salad.
Provided by Starfire aka Wendy
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, fry chicken breast in vegetable oil until the chicken just begins to brown. Stir onions, green bell peppers and red bell peppers into the skillet with the chicken. Saute until the onions are translucent. When the vegetables are translucent, stir in the garlic and coconut milk. Let the mixture cook 5 minutes before removing the skillet from the heat. Season with salt, pepper, and red pepper flakes.
- Transfer the mixture to a 9x13 inch baking dish Cover and bake on hi for15 minutes. Remove foil and cook for an aditional 5-10 minutes.or until the vegetables cook down and the chicken is tender.
Nutrition Facts : Calories 273.4, Fat 11.9, SaturatedFat 8.7, Cholesterol 68.4, Sodium 105.7, Carbohydrate 12.4, Fiber 2.9, Sugar 6.9, Protein 29.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love