COCONUT CARROT SALAD

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Coconut Carrot Salad image

This is not a typical carrot salad but taste more like a fruit ambrosia. Excellent and healthy side dish!

Provided by LizAnn

Categories     Coconut

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

4 medium carrots, shredded
1 large apple, finely chopped
1 cup flaked coconut
1/3 cup chopped walnuts
1/3 cup plain yogurt
5 teaspoons honey
1 teaspoon fresh lemon juice

Steps:

  • combine first four ingredients.
  • mix together yogurt, honey and juice add to carrot mixture and stir well.
  • refrigerate until serving.
  • Variations: You can add extra yogurt if needed. I have also used sour cream when I ran out of yogurt and it was very good. Another alternative to plain yogurt is Pina Colada yogurt. YUM!

Nutrition Facts : Calories 162, Fat 8.8, SaturatedFat 4.2, Cholesterol 1.8, Sodium 66.6, Carbohydrate 21, Fiber 3, Sugar 16.4, Protein 2.4

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