COCONUT BEEF CURRY

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Coconut Beef Curry image

Make and share this Coconut Beef Curry recipe from Food.com.

Provided by ImPat

Categories     Curries

Time 55m

Yield 2 serving(s)

Number Of Ingredients 11

1 teaspoon olive oil
250 g blade steaks (beef oyster trimmed of fat and chopped)
1 teaspoon garam masala
1/2 teaspoon ground turmeric
chili powder (pinch of)
125 ml light coconut milk (1/2 cup)
145 g tomatoes (canned no added salt chopped)
200 g cauliflower (chopped)
100 g green beans (trimmed and diagonally sliced)
100 g yellow squash (quartered)
100 g basmati rice (1/2 cup)

Steps:

  • Heat the toil in a medium saucepan on medium to high heat and add the beef and cook for 2 to 3 minutes tossing often, until browned and then reduce hat to medium and add the garam marsala, turmeric and chillies and cook stirring for 30 seconds.
  • Add the coconut milk and tomato to the pan and bring to a simmer and cook partially covered for 25 minutes or until the meat is tender.
  • Add the cauliflower, beans and squash to the pan and cook partially covered for 5 to 10 minutes or until the vegetables are tender.
  • Meanwhile cook the rice following the packet direction and drain well.
  • Serve the curry with the rice.

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