COCOA PANCAKES

Cocoa Pancakes image

We love these chocolaty whole wheat pancakes as a special breakfast treat. The yogurt and raspberries add moisture and sweetness. Feel free to substitute other seasonal fruit. -Lisa DeMarsh, Mt. Solon, Virginia

Provided by Taste of Home

Time 25m

Yield 8 pancakes.

Number Of Ingredients 11

Ingredients

3/4 cup whole wheat flour
1/4 cup sugar
2 tablespoons baking cocoa
1 teaspoon baking powder
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
3/4 cup fat-free milk
1/4 cup egg substitute
1 tablespoon reduced-fat butter, melted
1 cup fresh raspberries
1/2 cup fat-free vanilla yogurt

Steps:

In a small bowl, combine the first six ingredients. Combine the milk, egg substitute and butter; add to dry ingredients just until moistened., Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned. Serve with raspberries and yogurt.

Nutrition Facts : Calories 201 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 249mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

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