This is adapted from the To Die For Crock pot Roast posted here be Yooper . I am trying to nail down more specifics for the nutritional information portion of this recipe. I have also included the veggies that I cooked along with it.
Provided by sofaspud
Categories Roast Beef
Time 7h5m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place roast in crock pot and surround with vegetables.
- Mix the three dry mixes into the water.
- Pour over the roast and cook on low for 7- 9 hours.
Nutrition Facts : Calories 75.8, Fat 0.7, SaturatedFat 0.2, Sodium 31.7, Carbohydrate 17.1, Fiber 3.2, Sugar 3.8, Protein 2.1
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