CLEAN EATING- HOT AND SPICY KALE CHIPS

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Clean Eating- Hot and Spicy Kale Chips image

Im really trying hard to stay eating clean, so the other night I wanted something crunchy and salty. Well everything I could think of was not my new way of eating. Got on JAP, and looked for SOMETHING, ANYTHING ! I found Kale, but none of them sounded good to me. I figure if I stuck to the basics of oven baked kale; I could develope my own flavor. "Why not" mix and match. Here one of the ones I made the night. I had 3 different kind, cooked seperate then mixed in a dish together. I leave these chips on my cocktail table in my living room. It my go to munchie. ENJOYcooking..keep it clean

Provided by Areatha Daniels @Reethy

Categories     Chips

Number Of Ingredients 7

I WASH KALE AFTER SHOPPING, AND PUT IN ZIP LOCK BAG. IT'S READY WHEN NEEDED
- kale (washed with large stims removed)
- olive oil spray
- cayenne pepper
- chili mix
- garlic powdwer
PREHEAT OVEN TO 300 F

Steps:

  • Spray washed kale with olive oil, then springle with seasoning to desired taste.
  • Place on parshment paper. Place in oven. Watch carfully, kale could turn brown quickly.
  • When almost chrispy, turn each piece remove when it has reached desired chrisp-ness. Lol Let cool
  • Kale should be kept, loosly contained with air flow. ENJOYcooking.......keep it clean

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