CITRUS WHITE FISH

Citrus White Fish image

This recipe brings a light, citrus-y, Asian flavor and is super-easy and fast to make!

Provided by HeidiS

Time 1h20m

Yield 4

Number Of Ingredients 7

Ingredients

3 oranges, juiced
1 lemon, zested and juiced
1 (1 1/2 inch) piece ginger, grated
1 tablespoon soy sauce, or more to taste
4 (4 ounce) fillets swai fish
salt and ground black pepper to taste
2 tablespoons canola oil, or to taste

Steps:

Stir orange juice, lemon juice, lemon zest, ginger, and soy sauce together in a bowl; pour into a resealable plastic bag. Add swai fillets, coat with the liquid, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator for 1 to 2 hours.
Remove fillets from marinade and shake to remove excess moisture. Discard remaining marinade. Season fish with salt and pepper.
Heat oil in a large skillet over medium heat. Fry fish in hot oil until the flesh flakes easily with a fork, 3 to 4 minutes per side.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 8.1 g, Cholesterol 56.6 mg, Fat 14.2 g, Fiber 0.2 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 336 mg, Sugar 5.6 g