CINNAMON VANILLA MILK SHAKE

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Cinnamon Vanilla Milk Shake image

Make and share this Cinnamon Vanilla Milk Shake recipe from Food.com.

Provided by Chef Mommie

Categories     Shakes

Time 10m

Yield 1 Shake, 1 serving(s)

Number Of Ingredients 6

1/2 cup skim milk, chilled
1 cup non-fat vanilla frozen yogurt
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/8 cup frozen light whipped dessert topping, thawed
1 dash ground nutmeg (optional)

Steps:

  • Place the milk, frozen yogurt, vanilla extract, and cinnamon in a blender, and process on medium speed until thick and creamy.
  • Scrape the sides of the blender during processing as needed.
  • Divide the shake among 2 tall chilled glasses.
  • Top each with a tablespoon of the whipped topping and, if desired, a sprinkling of nutmeg.
  • Enjoy!

Nutrition Facts : Calories 58, Fat 0.3, SaturatedFat 0.2, Cholesterol 2.5, Sodium 72.9, Carbohydrate 7.6, Fiber 0.3, Sugar 0.3, Protein 4.9

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