CINNAMON ORANGE CHICKEN
Tis is a great recipe for Weight Watchers only 4 points. This is delicious served with long grain and wild rice mixture. It's quick and easy- and oh so moist and delicious.
Provided by Pat Duran
Categories Rice Sides
Time 20m
Number Of Ingredients 6
Steps:
- 1. Flatten breasts to 1/4-inch thickness and sprinkle with the salt and pepper. Spray a large skillet that the chicken will fit in and spray the pan with non stick cooking oil. Place over medium heat.
- 2. Add chicken and cook 4 to 5 minutes until golden and no more pink.Add remaining ingredients cook 4 to 5 minutes to heat through. Serve sauce over chicken and rice. check out my "seasoned rice mix / pat duran"
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Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #meat #chicken-breasts
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