CINNAMON BAKED APPLES

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Make and share this Cinnamon Baked Apples recipe from Food.com.

Provided by katew

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons sliced almonds
1 tablespoon brown sugar, plus 1 tblsp extra
40 g rolled oats
1 teaspoon cinnamon
1 pinch ground nutmeg
4 apples, peeled and quartered
1 egg, large
1 tablespoon milk

Steps:

  • Preheat oven to 180 C.
  • Spread almonds on baking tray, toast for 10 minutes till golden.
  • Scatter the extra 1 tblsp of sugar over a baking tray and set aside.
  • Combine remaining sugar, oats, cinnamon, nutmeg and nuts in a food processor.
  • Whiz till fine and transfer to a deep plate.
  • Beat egg and milk together and dip apples in this mixture.
  • Allow excess to drip off and dip in oatmeal mixture.
  • Arrange on prepared baking tray, bake for 25 minutes till apple is soft and coating is crunchy.
  • Serve with cream.

Nutrition Facts : Calories 192.6, Fat 4.4, SaturatedFat 0.8, Cholesterol 47, Sodium 23.1, Carbohydrate 37, Fiber 6.3, Sugar 22.6, Protein 4.4

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