CHUTNEY DIP
When you're looking for a dip with a difference, try this tangy blend. Made with yogurt and a healthy dash of curry, this dip goes great with all kinds of veggies. -Zelda DeHoedt, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield about 1 cup.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the yogurt, chutney, onions and curry powder. Cover and refrigerate for 2 hours. , Cut top off green pepper; remove seeds and membrane. Fill with dip. Serve with vegetables.
Nutrition Facts : Calories 37 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 27mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
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