CHUNKY TOMATO GUACAMOLE

Chunky Tomato Guacamole image

"Every time we sit down and watch a football game, my husband expects a bowl of this to be on the coffee table," writes Glenda Ardoin from Hessmer, Louisiana. Chopped tomatoes and sweet red pepper add color and crunch to this guacamole.

Provided by Taste of Home

Time 15m

Yield 1 cup.

Number Of Ingredients 11

Ingredients

1 medium ripe avocado, peeled and pitted
1 plum tomato, chopped
1/4 cup finely chopped sweet red pepper
2 tablespoons thinly sliced green onions
1-1/2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Dash cayenne pepper
1/4 teaspoon minced fresh thyme, optional
Tortilla chips

Steps:

In a small bowl, mash avocado until smooth. Stir in the tomato, red pepper, onions, lemon juice, garlic, salt, pepper, cayenne and thyme if desired. Serve with tortilla chips.

Nutrition Facts : Calories 83 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein.