I adapted this recipe from Rachael Ray's cookbook, "30 Minute Meals". Originally, it's not spicy enough for me and too runny to be chili, so I changed it a bit. Great for leftovers for lunch- the spicyness will mellow overnight.
Provided by HauteCook24
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in pot over medium high heat.
- Add chicken and cook for five minutes or until white; keep chicken moving.
- Add minced onion & hot pepper(s), garlic, seasonings, and cilantro.
- Reduce heat to medium and cook for five minutes to sweeten and soften onion.
- Add the broth and beans; salt to taste.
- Bring to a boil.
- Reduce heat and simmer until ready to serve.
- Top bowls of chili with shredded cheddar cheese and crushed tortilla chips.
Nutrition Facts : Calories 514.7, Fat 11.9, SaturatedFat 2.3, Cholesterol 145.3, Sodium 940.1, Carbohydrate 38, Fiber 12.4, Sugar 5.8, Protein 62.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #main-dish #soups-stews #poultry #low-fat #chili #chicken #dietary #spicy #low-saturated-fat #low-calorie #low-carb #low-in-something #meat #chicken-breasts #taste-mood
You'll also love