CHUNKY CHICKEN AND BARLEY SOUP

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Chunky Chicken and Barley Soup image

This is a great soup that comes together fast. Great for those chilly fall evenings. This recipe comes from Southern Living.

Provided by mary winecoff

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup onion, chopped
1 cup carrot, chopped
1/2 celery, chopped
1 garlic clove, minced
2 teaspoons olive oil
2 (14 1/2 ounce) cans low-sodium low-fat chicken broth
1 3/4 cups water
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 cup chicken, chopped
1/2 cup quick-cooking barley

Steps:

  • Saute first 4 ingredients in hot oil in large Dutch oven over medium high heat 5 minutes.
  • Add chicken broth, water, and next 3 ingredients.
  • Bring to a boil; reduce heat and simmer, partially covered, 23 to 25 minutes or until vegetables are tender.
  • Add chicken and barley. Cook 8 to 10 minutes or until barley is tender.

Nutrition Facts : Calories 131.8, Fat 2.9, SaturatedFat 0.5, Sodium 174.6, Carbohydrate 24.1, Fiber 5.5, Sugar 3.2, Protein 3.6

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