CHOPPED MEDITERRANEAN SALAD

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Chopped Mediterranean Salad image

I fell in love with this salad from one of our local Lebanese shops and had tried for years to find the recipe. I finally found it on another site and would like to share it with you. The blending of juices from fresh garden vegetables makes this salad one of a kind. Simple to prepare it is one of our favorites. My husband even likes it and he's a meat, potato and gravy man!

Provided by Paka1931

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 medium tomatoes, chopped (roma's are best)
1 green bell pepper, seeded and chopped
1/2 asian cucumber, chopped
2 scallions, white and green, chopped
2 tablespoons of fresh mint, chopped
1 tablespoon fresh cilantro, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice (fresh is best)
2 tablespoons olive oil
salt and pepper

Steps:

  • Combine the tomatoes, bell pepper, cucumber, scallions, mint, cilantro and parsley in a bowl.
  • Whisk together the olive oil and lemon juice.
  • Pour over salad and toss to blend.
  • Add salt and pepper.
  • All measurements are versatile depending upon individual tastes!

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